This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

Step 1: Take a nice side parting on whichever side you prefer, and then take out a separate section of your hair from the front. T...

If you are like me who loves going out to a lunch date with the girls and dancing in kitchen then I am sure you are going to love ...

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a...

5 Steps to Healthy Skin at Every Age: Great skin year after year: Our healthy skin can tell the story of our life. We...

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a...

Reasons to Workout Today: Here are some additional reasons why we do the workout. 1.To make more confidence. 2.To be happ...